How growing your own food benefits health, wallet and environment

There is something very satisfying about growing your own food whether it’s from seeds or from seedlings bought from a garden centre. Both rewarding and sustainable, it also connects us with the rhythms of nature and can save money. It can also be a little challenging or frustrating at times, but this makes the reward of harvesting, cooking and eating your home grown produce all the more gratifying and much tastier than supermarket vegetables.
To start with, you really need the right location. Most vegetables require at least 6 hours of direct sunlight each day to grow properly. Without this, seedlings will become tall and spindly or ‘leggy’ and susceptible to disease. Good drainage is also essential. Over-watering can cause seedlings to rot or ‘damp off.’ Shelter from strong winds is also important, when growing delicate plants outside. Read more


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